Stop Smoking and Vaping Now!

en Limba Engleză Paperback – 12 mar 2024

Looking for a way to stop smoking for good? Bestselling author Karen Casey shares her daily meditation guide for effective recovery from addiction.

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Specificații

ISBN-13: 9781684814848
ISBN-10: 1684814847
Pagini: 222
Dimensiuni: 152 x 229 x 14 mm
Greutate: 0.28 kg
Editura: MANGO MEDIA

Contents Acknowledgments
Introduction
Personal Stories

If At First You Don’t Succeed: Mary’s Story
Smoking Till My Pipe Caught Fire: Jim’s Story
A Doctor’s Daughter Gets Sucked In by the Cool Factor: Judy’s Story
Here to See My Children Grow Up: Mike’s Story
The Reluctant Smoker Becomes the Persistent Quitter: Ruth’s Story
I Realized It Was Controlling Me: Doug’s Story
“I Want to Live”: Phil’s Story
Learning to Handle My Feelings Without Smoking: Cindy’s Story
I’m Going to Have a Baby, How Do I Quit?: Virginia’s Story
When the Right Time Came: Bill’s Story
Before I Quit, I Once Managed to Light My Hair on Fire: Kaye’s Story
“My Drinking Triggered My Smoking Every Time”: Robyn’s Story
“I Don’t Even Want to Live If I Can’t Smoke”: Joyce’s Story
I Wasn’t Conscious that I Was Engaged in a Suicide Installment Plan: Matt’s Story

Meditations

Afterword
Index