Smoking has been known to bring many diseases and among these is the dreaded lung cancer. Smoking comes occurs from habits formed by the person and it is through changing the habit of smoking that will set smokers free. The main reason why you've picked up this book is because you want to stop smoking and there are so many side effects to that but the results outweigh these short term troubles. It is time to kick this bad habit of smoking away and be free to breathe clean air again. Free yourself from smoking and live the smoke free life