Dr. Mitchell Mosher shares a lifetime of discoveries that promote optimal health and wellness. Optimal Health means rising every morning feeling better than you did the night before, day after day. When you stray from the mainstream, you can find healers and teachers who will help you, and show you how to help yourself. This book is written by a doctor who practiced establishment medicine for 35 years and surgery; and took the 7 steps described in this book; and discovered the 8 missing chapters from the Western Medical Repair Manual. This book contains valuable information you're not likely to hear from your medical doctor. Millions of people suffer unnecessarily from problems caused by PAPA (stands for Premature, Accelerated, Physiological, Aging). "Straying from the Mainstream" will educate and motivate you to open your mind to explore the possibilities to achieve optimal health; and will provide steps and choices for a healthier, happier life. "Expect a Miracle Today".