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Strength Training for Lacrosse

Editat de Joel Raether, Matt Nein, Nsca -National Strength & Conditioning Association
en Limba Engleză Paperback – 20 dec 2024
Strength Training for Lacrosse will help you create a lacrosse-specific resistance training program to help athletes at each position—defense, midfield, attack, and goalkeeper—develop strength and power that will prepare them for the demands of a game.
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Specificații

ISBN-13: 9781718216242
ISBN-10: 1718216246
Pagini: 288
Dimensiuni: 178 x 254 mm
Greutate: 0.59 kg
Editura: HUMAN KINETICS