Cantitate/Preț
Produs

Strength Training for the Back Poster

Autor Frederic Delavier
en Limba Engleză Poster – feb 2005 – vârsta de la 18 ani

Using the same masterful anatomical artwork that is featured in the "Strength Training Anatomy" and "Women's Strength Training Anatomy" books, the "Strength Training Anatomy poster series" consists of seven full-color posters that fully illustrate every major muscle group.

This region-specific poster, the "Back Poster," presents nine exercise illustrations.

-Dumbbell shrugs with rotation

-Upright rows with hands spread

-One-arm dumbbell rows

-Back lat pull-downs

-Chin-ups

-Seated rows

-Bent rows

-Good mornings

-Back extension

Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every back workout.

Individual poster size: 24" x 31" (60 x 80 cm).

Citește tot Restrânge

Preț: 13212 lei

Preț vechi: 13907 lei
-5% Nou

Puncte Express: 198

Preț estimativ în valută:
2530 2634$ 2099£

Indisponibil temporar

Doresc să fiu notificat când acest titlu va fi disponibil:

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9780736059329
ISBN-10: 0736059326
Dimensiuni: 638 x 79 x 79 mm
Greutate: 0.36 kg
Editura: HUMAN KINETICS