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Strengthening the Lower Body

Autor Earle Liederman
en Limba Engleză Paperback
"Well-shaped thighs are most notable on all professional strong men, especially tumblers and weight lifters, for such physical work places direct application on the quadriceps extensor muscles, which con- stitute the group of muscles covering the entire front and sides of the thighs. Again I am forced to admit that Eugen Sandow had perhaps the finest contour of this group of muscles that I have ever seen. However, the most remarkable pair of thighs, so far as size is concerned, were owned by William Gerardi, whose thighs measure, I believe, over 31 inches. Sprinters have exceptionally developed thighs, produced by the heavy exertion of their speedy work. However, endurance runners, as a rule, are lacking greatly in leg development, as the muscles are overworked." - Earle Liederman Visit our website and see our many books at PhysicalCultureBooks.com
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Specificații

ISBN-13: 9781468015300
ISBN-10: 1468015303
Pagini: 42
Dimensiuni: 129 x 198 x 2 mm
Greutate: 0.05 kg
Editura: CREATESPACE