Strong Beauty de Karen Furneaux

Strong Beauty

Karen Furneaux

en Limba Engleză Paperback – 27 feb 2018

Strong Beauty: Power Up the Champion Within is an Olympic athlete's journey to harness the POWER of self-belief and appreciate the beauty in us all. Karen Furneaux, world champion, Sports Hall-of-Famer and international speaker, shares her deepest insights and the golden nuggets that it takes to succeed at your goals. Karen's actionable P.O.W.E.R. tools help you to find your unique strengths and bring your best to the world. Building confidence and conviction to energize your life and overcome challenges when you get stuck. By understanding the energy of emotion and intention, you too can activate your authentic voice and generate the power to succeed through any transition in life. This is an inspiring resource to have or share with those who have big goals! Whether you are designing your life, developing your leadership skills or taking on a new opportunity, Strong Beauty gives you the step-by-step tools to POWER UP your inner winner. Join the Strong Beauty Tribe and download Karen's P.O.W.E.R. tools at strongbeauty.ca

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Notă biografică

Karen Furneaux is a three-time Olympian and two-time World Champion in the sport of sprint kayaking. She has won nine medals at the world championships, including two gold over her 20-year athletic career, and she was a member of CBC's Olympic Broadcast Team in Rio in the summer of 2016. Through her company, I Promise Performance Inc., Karen speaks with international audiences about the connection between health, mindset and performance. She holds a Master of Science Degree in Kinesiology from Dalhousie University with a specialization in Sport Psychology, as well as numerous sport and personal development training certifications. Karen has undergone extensive Team and Leadership training through Cornell University and she is a licensed HeartMath provider. Karen has recently been inducted into the Nova Scotia Sport Hall of Fame and she has been named one of the top 15 most successful athletes in Nova Scotia sport history. Her training and experience allow her to support her clients as they build resilience and manage stress, and she is passionate about engaging and empowering youth, volunteering her time to the Nova Scotia Sport Hall of Fame - Education Program. Karen has created a mentorship and empowerment group for girls aged 12-18 called "Strong Beauty." It helps young girls become more self-confident, develop a strong, positive body image, develop and practice healthy lifestyle habits and successfully manage times of transition.