Strong
Autor K Goucheren Limba Engleză Paperback – 22 ian 2020
Licensed professional counselor and sport psychology consultant, Adrienne Langelier introduces nine "Techniques for Confidence," including mantras, social connection, power words, and more. Adrienne Langelier specializes in helping athletes to meet their potential and become their best selves using current and research-supported techniques. She works with athletes of all levels, including several elite NCAA athletes and Olympic trial contenders.
And of course, Kara's confidence and personality shine through with stories, tips, and quotes about confidence. Strong includes space for 365 (undated) entries so readers can build and benefit from their own practice of keeping a confidence journal. For runners, this journal serves as another tool to increase performance and encouragement to be their best, most confident selves
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Specificații
ISBN-13: 9781944515591
ISBN-10: 1944515593
Pagini: 208
Ilustrații: Full colour throughout
Dimensiuni: 165 x 189 x 17 mm
Greutate: 0.41 kg
Editura: Blue Star Press
ISBN-10: 1944515593
Pagini: 208
Ilustrații: Full colour throughout
Dimensiuni: 165 x 189 x 17 mm
Greutate: 0.41 kg
Editura: Blue Star Press
Notă biografică
Kara Goucher