Did you know that your body language and eye contact have a way to communicate without the use of words? Your strut has the same power to communicate with the world. You have the innate ability and power to live a happier life and ultimately, be a happier you. "Strut Thru It" will provide you with the motivation and encouragement to position yourself to be bold and beautiful. As you read these mantras and affirmations, position yourself for the strut of your life: shoulders back, chest out, and chin up! Strut Thru It! Lolita Frazier is a runway therapist, confidence coach and the M.O.D.E.L citizen that uses the art of runway walking as a form of IMpowerment. Through her world-class runway training and model development institution, Loco Strut Runway, she administers her signature services: Strictly Strut (a runway certification program) and Strut Talk Runway Therapy, a thriving 501C3 nonprofit and a one-of-a-kind program that fuses runway walking and talk therapy. Lolita Frazier is a master communicator with a strong and unique ability to connect with others. Lolita firmly believes that there are only two types of people in this world - people who walk in pain and people who strut thru it. We all have a story. What does your strut say about you?