This book has a process that can effectively teach you how to live a sane, stable, and spiritual life. It not only has information but it has a method which has effectively helped thousands to improve the quality of their lives and gain self-control. The program suggested will help you get rid of false guilt and show you how to deal with real guilt by the right understanding of God's love in Christ Jesus. It is based on ancient wisdom but applied to the 21st century. It has been written to provide a tool box to help you be equipped to succeed at life.