Most people don't smoke. Join them. The exercise in this book is affordable both in terms of time and money. Basicly it costs you nothing regarding money (except if you pay for this book) and only seven minutes per day regarding time (plus a few minutes to understand how to do the exercise). No additional strings attached. This is a complete product that can be used entirely on its own without buying anything else. So if you have the time to smoke every day, you'll also have enough time to do the exercise until you are suddenly freed from smoking. Let's get started...