"Super 3 Day Detox Soup & Smoothie Plan" is an easy to follow three-day detox plan that consists of delicious smoothies for breakfast and lunch, a hot and tasty slow cooker soup/stew for dinner, and fresh mixed fruit for dessert. This plan fits a busy lifestyle, too, because you can pre-make your lunch smoothies and take them with you. You can also set up your slow cooker in the morning and have dinner all ready for you when you get home. Here's some insight into what's included in this book: A Candid Interview With the Authors What Are the Benefits of a Detox Program? What Are The Potential Side Effects of a Detox Program? Tips for Choosing Your Fruits, Vegetables and Herbs Why Raw is Best The Foods We Used and Why What the Colors of Foods Mean Most and Least Contaminated Fruits and Vegetables What NOT to Consume While Detoxing Staying Hydrated While Detoxing Food Safety The 3-Day Detox Program Detox Recipes Bonus Recipe