Being overweight is not something that happened in the last 7,10 or 21 days. So, to expect a 7-day, 10-day, or 21-day detox plan to give you maximum results is plain ludicrous. If you opt to doing these types of detoxes, you really shouldn't expect much in the long-lasting-effects arena. Super Detox Diet For Weight Loss contains proven steps and strategies on how to lose weight naturally. The approach to weight loss and detox with this new concept is what sets this detox diet apart from many of the other customary detox programs out there? Here's what this diet includes: This diet is based on the principle of balancing alkaline/acid levels within the body. This detox utilizes a unique diet plan laid out for you in detail, with the inclusion of atransition diet and other healthful hints and tips. The focus of this detox does not involve forcing the expulsion of toxins out of the body. Instead, we want to support and strengthen the cells of the elimination system and other organs and glands so that all the natural functions of the body are optimal. No detox powders, pills or supplementation are part of the program, only wholesome foods and pure water. This is not a quick-fix or miracle strategy. More time is needed for sustainability. Most importantly, this program is designed to aid in boosting your health with foods meant for humans to consume, in which weight loss is a much-welcomed side effect "