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Supermindful

Autor Eliza Lay Ryan
en Limba Engleză Paperback – 25 feb 2020
Ignite Your Genius

The world around us can be a catalyst for creative inspiration anytime, anywhere, if we know how to see it that way. Learn to connect with your own genius more deeply and shift into new ways of seeing, and fold this ability to wonder and engage curiosity into your everyday life.

Eliza Lay Ryan teaches us how to cultivate supermindfulness, giving us greater access to the ability to be both present to our own experience, and open to new ways of thinking, feeling, and being so we can:
  • Respond dynamically and authentically to life
  • Shift our perspective
  • Access our wholeness more fully
  • Connect with each other more wholly
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Specificații

ISBN-13: 9781784521707
ISBN-10: 1784521701
Pagini: 208
Dimensiuni: 140 x 216 x 12 mm
Greutate: 0.3 kg
Editura: PANOMA PRESS

Notă biografică

A speaker, teacher, and performing artist, Eliza Lay Ryan (MFA and CYT) has led acting programs and taught supermindfulness practices to people from all over the world. She collaborates in teaching and researching with leaders in neuroscience, business, wellness, and education.