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Supermodel You: Shockingly Healthy Insider Tips to Bring Out Your Inner Supermodel

Autor Sarah DeAnna Eve Adamson
en Limba Engleză Paperback – 31 mar 2013

Do you ever wonder what it would be like to be a supermodel? To feel confident, beautiful, and empowered? That's what Supermodel YOU is all about. International model Sarah DeAnna teaches you the shockingly healthy habits that models use to maximize their amazing bodies, iconic faces, and confident attitudes. You'll learn the Five Keys to channeling your inner supermodel as you discover how models really eat, dress, exercise, sleep, de-stress, travel, and stay gorgeous no matter what. As you adopt a supermodel mind-set, life will get easier, more glamorous, sexier, and a lot more fun. Supermodel YOU is not about looking like a "model," but about feeling as self-assured and awesome as models feel and embracing the most beautiful, healthy, empowered version of yourself. So forget about diets and crazy exercise regimens, drop the self-loathing and low self-esteem . . . and get ready to walk the runway of your life!

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Specificații

ISBN-13: 9781401940201
ISBN-10: 140194020X
Pagini: 268
Dimensiuni: 152 x 226 x 23 mm
Greutate: 0.43 kg
Editura: Hay House

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Recenzii

"True definition of sexy is someone like Sarah DeAnna who finally brings forth the awareness needed for all to be healthy. Whether you are a model trying to compete in this crazy industry or someone who is searching for how to be healthy and not sacrifice your life but rather enjoy it . . . this book is for you. I've shot thousands of young aspiring models for over 20 years and believe in this book more than words can say, as I have seen so much unnecessary body abuse. I am so inspired by Sarah DeAnna's compassion and Supermodel YOU, that I will personally give it out to every aspiring model I shoot in the future!"-- Greg James, photographer"Sarah DeAnna's outlook is refreshing, appealing, and a much-needed perspective in our culture today. Not only is she fierce in her approach, she combines real-life circumstances that women often face with her own unique experiences as a supermodel. Above all, Sarah DeAnna delivers a message that our culture is desperate to hear: You don't have to be a model, or a size 0, or a huge success on the runway for you to learn to love the skin you are in."-- Eric Handler, co-founder of www.positivelypositive.com "After working for years as a celebrity makeup artist and a life coach, I have seen firsthand what it takes to truly be "beautiful" . . . and Sarah DeAnna is it! By ripping apart the supermodel stereotypes and giving us a peek backstage at the fashion show of life, Sarah gives us a real path to rocking our looks! Her Five Keys are a livable, everyday recipe for beauty inside and out."-- Michelle Phillips, best-selling author of The Beauty Blueprint, celebrity makeup artist, national TV and radio host, and keynote speaker"Finally there's something out there who gives women all over the world the opportunity to learn what it's really like to be a model. Shooting for a magazine is only 10 percent of this glamorous life. The other 90 percent is taking care of yourself so you can be the best of you! I love that Supermodel