Are your relationships at home or work causing you more distress than happiness Do the words "healthy partnership" sound ironic? If so, you might be involved with a narcissist-a self-absorbed spouse, family member, friend, boss, or coworker. Most of us don't realize it, but we encounter narcissists every day, in every walk of life. Surprisingly, even the people we hold nearest to our hearts could be narcissists. If you are in a difficult relationship, it's time to step back, get perspective and make healthy changes in your life. Sweet Relief is the book that shows how to put your feelings first, take charge of your emotional health, and make room for positive growth and emotional success in your life. Whether your problems happen at home or at work, Sweet Relief gives you guidance and tools to:
Learn how to spot narcissism
Identify unsatisfying relationships
Cope with any confusing feelings
Overcome fear or avoidance of conflict
Take care of your emotional needs
Improve your relationships
Move forward with confidence and compassion"