A collection of reflections and quotes to help you improve your life by rediscovering the happiness and simplicity you knew as a child. When was the last time you played dress-up or made time to waste time? Swing High will inspire you to tap into your inner child and remember the truths you once knew but have forgotten along the way. Swing High is a motivational book that offers tools to tackle the challenges-both big and small-that life throws our way using the life lessons and skills we knew as a child. With more than 120 lessons ranging from holding your tongue (literally) when angry to making time to play with your friends, Swing High will help you to overcome difficulties, face your fears, and feel confident in yourself. The lessons Anthony teaches are as simple as recognizing your accomplishments: children are masters of acknowledging their achievements, and they always want to put their paintings or awards on the fridge, so make a habit of acknowledging yours and in time you'll find it a great motivator to keep achieving. Using famous quotes from international thought leaders alongside Anthony's own inspirational lessons, Swing High shows us how to integrate these simple, powerful ideas into our lives to improve them for the better.