T'Ai-Chi for Geniuses
Autor Gene Burnetten Limba Engleză Paperback
T'AI-CHI FOR GENIUSES is a practice companion, not an instructional training manual. Rather than presuming that the reader is a "dummy" or "complete idiot," author Gene Burnett asserts that there is an inner "genius" within everyone. This genius is a wellspring of intuitive knowledge vastly more intelligent than our conscious minds. Burnett encourages the reader to listen to this inner genius while he breaks down the often confusing and mysterious T'ai-Chi training into four levels of work: Bone, Muscle, Energy and Spirit. Applying these levels of work to solo form training, partner work, weapons training, and daily life, Burnett shows how you can improve the quality and clarity of your practice, eventually becoming your own teacher and student.
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Specificații
ISBN-10: 144011191X
Pagini: 284
Dimensiuni: 140 x 216 x 15 mm
Greutate: 0.33 kg
Editura: iUniverse