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Tactical Mobility: The Comprehensive Training & Fitness Guide for Increased Performance & Injury Prevention

Autor Nick Benas, Stewart Smith
en Limba Engleză Paperback – 14 sep 2017
The newest in the Tactical Fitness series by legendary expert Stewart Smith, USN (SEAL) and yoga experts Gwen Lawrence and Nick Benas, USMC, Tactical Mobility provides a comprehensive workout program designed to increase flexbility and reduce injuries. A perfect fit for anyone who wants to reach the highest level of fitness.
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Specificații

ISBN-13: 9781578266685
ISBN-10: 1578266688
Pagini: 192
Dimensiuni: 178 x 229 x 14 mm
Greutate: 0.36 kg
Editura: Penguin Random House Group
Colecția Hatherleigh Press
Locul publicării:United States

Descriere

Designed for the men and women serving in law enforcement, emergency services and military.