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Taekwondo Self-Defense: Strength Training de Jürgen Höller

Taekwondo Self-Defense: Strength Training

Autor Jürgen Höller, Axel Maluschka
en Limba Engleză Paperback – 31 dec 2003
This book presents the best Taekwondo techniques and training forms in order to effectively learn self-defense independent from competition.This allows not only for a successful promotion test in the domain of self-defense but also for a greater chance of successfully responding to dangerous situations in everyday life. The series of techniques introduced are designed to let the reader develop his or her own self-defense strategies by using the exercises presented.
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Specificații

ISBN-13: 9781841261348
ISBN-10: 1841261343
Pagini: 223
Ilustrații: 8 farbige Abbildungen, 217 farbige Fotos
Dimensiuni: 151 x 211 x 15 mm
Greutate: 0.48 kg
Editura: Meyer & Meyer Sport

Notă biografică

Jürgen Höller (1953) is athletic trainer and therapist. He is a 3rd degree Dan in Taekwondo, Ashihira Karate and Jiu-Jitsu; moreover, he has several black belts in Judo and Combat Hapkido. The German National Taekwondo Union awarded him the Honorary Bronze Title. He gives lectures at home and abroad and works as a teacher in the schooling of trainers in different sports organizations (Taekwondo, Judo, Fencing). He is an athletic trainer and a Karate trainer. Jürgen Höller is author of numerous books on the subjects of martial arts and self-defense.Axel Maluschka (1972) is Business Coach and author. He has been training in different martial arts (Ashihira Karate, Taekwondo, Jiu-Jitsu, Kickboxing) since 1996 and is a student of Juergen Hoeller. He is coauthor of numerous martial arts books.