Take Back Your Health

'"Take Back Your Health" is loaded with natural health makeovers and new data on a wide variety of common medical problems. Ms. Simon's book on wellness is clearly one of the most inspirational and informative that has come out in a long time."
-Pamela D, Blair, PhD, psychotherapist and author "The Next Fifty Years: A Guide for Women at Midlife & Beyond"

After recovering from her own personal health crisis, author Renee Simon was determined to help others. Her company, Total Wellness, is dedicated to helping people restore body balance, overcome difficult medical conditions, and regain energy and vitality. "Take Back Your Health" examines a large number of health problems, what causes them, and ways to prevent them. Using her proven four-step program that combines clinical testing with dietary interventions, vitamin and mineral therapies, exercise recommendations, and stress management techniques, Simon will show you how to bring your health back into natural balance.

Balanced meal plans and complete treatment protocols included. "Take Back Your Health" is like having a dedicated nutritionist for the family.