With over fifteen years of experience, author Kristi Gabriel offers a systematic and comprehensive approach to wellness in Tapping In-Healing Yourself One Question at a Time. Written for all who seek guidance with healing specific issues incorporating the mind/body continuum, Gabriel's methodology is based not on symptoms but root causes. Along with muscle testing techniques, she focuses on the benefit of asking the best questions in order to access the best answers. In addressing mind, body, and soul, the author further breaks these topics into twenty-six chapters with titles such as "Emotional Eating," "Your Personal Space," and the full spectrum of Relationships. Not overly esoteric, her message illustrates how one can promote better health by "tapping in" to one's own intellect to honor and live more fully what is for their highest good.