Telling Yourself the Truth – Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misb
Autor William Backus, Marie Chapianen Limba Engleză Paperback – 20 ian 2014
Wrong thinking produces wrong emotions, wrong reactions, wrong behavior--and unhappiness Learning to deal with your thoughts is the first step on the road to healthy thinking.
How to handle one's thoughts properly is what this book is all about It explains the life-changing method the authors call Misbelief Therapy, and it can work for you--
In your home
In your own circumstances
In your own problems
In your own adverse environment
In your own thinking
Based on the Bible, this book has helped thousands of people for many years, and it can help you
Telling Yourself the Truth can show you how to identify your own misbeliefs and replace them with the truth.
Also available: the corresponding Telling Yourself the Truth study guide.
Winner of the Gold Book Award (500,000 copies sold),
Winner of the Gold Medallion Award (ECPA), which recognizes excellence in evangelical Christian literature
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Specificații
ISBN-13: 9780764211935
ISBN-10: 0764211935
Pagini: 240
Ilustrații: black & white illustrations
Dimensiuni: 139 x 214 x 15 mm
Greutate: 0.3 kg
Editura: Baker Publishing Group – Baker Books
ISBN-10: 0764211935
Pagini: 240
Ilustrații: black & white illustrations
Dimensiuni: 139 x 214 x 15 mm
Greutate: 0.3 kg
Editura: Baker Publishing Group – Baker Books
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Textul de pe ultima copertă
The truth will set you free!
"
I dropped the ball and feel like a failure as a parent/spouse/friend, " or, "I lost my job; I am useless." This is negative self-talk at its finest. Negative thinking produces negative emotions, negative reactions, and negative behavior. Don't be a victim of circumstances; self-destroying lies will keep you from achieving true happiness.
But true happiness is possible if you stop believing your lies. The authors explain Misbelief Therapy, a life-changing method, in an easy-to-understand way. Learning to deal with your thoughts, they say, is the first step to healthy thinking. They'll help you stop the misbelief, "I'm so lonely and miserable, " and replace it with the truth: " I'm alone, but not lonely. God loves me with an everlasting love, and I am invaluable to Him." Once you pull the negative thoughts out and replace them with the truth, you will see that you "can" lead a satisfying and fulfilling emotional life. Based on the Bible, "Telling Yourself the Truth" has continuously helped thousands of people for more than thirty years. This newest edition now includes a helpful study guide.
"
I dropped the ball and feel like a failure as a parent/spouse/friend, " or, "I lost my job; I am useless." This is negative self-talk at its finest. Negative thinking produces negative emotions, negative reactions, and negative behavior. Don't be a victim of circumstances; self-destroying lies will keep you from achieving true happiness.
But true happiness is possible if you stop believing your lies. The authors explain Misbelief Therapy, a life-changing method, in an easy-to-understand way. Learning to deal with your thoughts, they say, is the first step to healthy thinking. They'll help you stop the misbelief, "I'm so lonely and miserable, " and replace it with the truth: " I'm alone, but not lonely. God loves me with an everlasting love, and I am invaluable to Him." Once you pull the negative thoughts out and replace them with the truth, you will see that you "can" lead a satisfying and fulfilling emotional life. Based on the Bible, "Telling Yourself the Truth" has continuously helped thousands of people for more than thirty years. This newest edition now includes a helpful study guide.