We are now living in the tumultuous Time of Change, a period of worldwide uncertainty and chaos, both physically and spiritually. In this unpredictable time of both global revolution and personal transformation, can we skillfully adjust and thrive while safely acclimating to the ongoing changes? The Ascended Masters offer a path of spiritual protection and evolution in this fifth book of the Golden City Series, Temples of Consciousness. The journey from our first whiff of self-conscious awareness to life in a state of spiritual liberation is the "Ascension Process"--a process that contains numerous noteworthy spiritual passages that awaken, shock, confirm, align, and inevitably empower the human to HU-man evolution. This time of personal spiritual growth and global change alongside activating Golden Cities is known as the "Great Awakening." The lessons in these pages help us to nurture and expand our newfound awareness. Learn how to release genetically held fear and how every negative situation we encounter is an opportunity to learn through polarity--making sense out of the senseless and finding balance within turmoil. Also included are suggestions to attune our diet and break negative addictions while cultivating compassion, especially for self.