If you want to make a change, shift into a different mindset, or cultivate a passion, you must let go of your busyness and make time for reflection. Most likely, you are searching outside of yourself for inspiration. In the past, a guiding source was referred to as a muse. The muse was a person who inspired a creative response or action. In actuality, the best muse is within yourself. We all live busy and noisy lives. Some people go out of their way to avoid quiet moments, when they are not busy or lacking in distractions. These people will likely forget to be thankful. Inner peace and being present in the moment might seem as elusive as chasing a rainbow. Wake up and disengage for a moment. Actively create time every day for yourself-to simply pause from all of the demands on your time and attention. This book is meant to be a tool you can use to capture your thoughts and your musings as you explore your wonderful inner beingness. Sprinkled throughout the pages are a variety of black-and-white images you can add color to as you are musing. Color outside of the lines. How does it feel? Coloring, a favorite pasttime for generations, is proven to help reduce stress. Try it