What we tell ourselves (and by extension what we tell our subconscious) is what we grow to believe and become. By affirming, each night, good and positive characteristics, we help our children develop the values they need to become useful, productive citizens and better people. This little book is a bed-time reading for small children to help establish and strengthen the moral values and self-esteem which are necessary to maintain a strong and prosperous society. Some of the things it points out are good reminders for us as adults as well.