Gratitude is a powerful practice that can heal you from resentment, anger, and negativity, and can help you create a life of passion, fulfillment, and joy. This book is a great handbook for anyone who wants to start a daily practice of gratitude and acknowledgement. Open any page to get what you need in any moment, or read it for more thought-provoking bits of wisdom. This book contains daily inspirational quotes, short bits of wisdom, action and journal exercises, and more. In addition, there are several chapters about the author's experience in creating a life of gratitude for herself. The challenges, which are a small part of the book, are based on her first 42-day challenge, which she considered to be too long and split them into 21-day challenges. What others are saying: "If 21 days makes a habit, 42 days of gratitude is a life-changing practice "-Lisa K. "A life of gratitude can unlock the love and appreciation for our planet that we all need to nourish. This book is a wonderful resource for those who want to begin learning a daily practice."-David Q. "Gratitude can result in more happiness, peace of mind, better sleep, more joy, and even more energy. What's the downside? Sign me up for the next group I want more gratitude in my life "-Michelle O.