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The 100 Best Swimming Drills: You Can Do It de Blyth Lucerno

The 100 Best Swimming Drills: You Can Do It

Autor Blyth Lucerno
en Limba Engleză Paperback – 15 mai 2013
An excellent resource for swimmers at any level in the quest for better swimming. The book covers the four competitive strokes: freestyle, backstroke, breaststroke and butterfly. Swimmers find a step by step instruction with helpful comprehensive diagrams.Drill feedback charts are included to help swimmers identify problems and make modifications.Underwater and surface photos give swimmers optimal images to emulate as they practice.
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Specificații

ISBN-13: 9781841263373
ISBN-10: 1841263370
Pagini: 280
Ilustrații: 118 farbige Abbildungen, 129 farbige Fotos, 93 farbige Tabellen
Dimensiuni: 168 x 240 x 16 mm
Greutate: 0.67 kg
Ediția:2nd reprint of the 3rd edition.
Editura: Meyer & Meyer Sport

Descriere

In The 100 Best Swimming Drills, Blythe Lucero has compiled the most effective swimming drills gathered from more than 20 years of working with swimmers and is an excellent resource for swimmers at any level in the quest for better swimming.

Notă biografică

Blythe Lucero has been coaching swimming for more than 25 years. She currently oversees BE AR Swimming, Berkeley Barracudas and Berkeley Aquatic Masters, where she brings her passion for swimming to the development and training of swimmers of all ages, from novice to world class. Blythe grew up in Berkeley, California in a large athletic family. She swam competitively in her youth, achieving All-American status in college. In addition to coaching swimming, she trains Water Safety Instructors for the Red Cross and works in graphic design. "Strength Training for Faster Swimming" is her sixth book, following the three book series "Coach Blythe's Swim Workouts", the successful book "The 100 Best Swimming Drills", published in 2007, and "Masters Swimming - A Manual", published in 2006.