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The 22-Day Revolution

Autor Marco Borges
en Limba Engleză Paperback – 29 iun 2016

With a foreword by Beyonce: The ground-breaking programme for creating a plant-based lifestyle, designed to transform your mental, emotional, and physical health in just 22 days.

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Specificații

ISBN-13: 9781473618473
ISBN-10: 1473618479
Pagini: 304
Ilustrații: Yes, B&W + colour sections
Dimensiuni: 130 x 198 x 22 mm
Greutate: 0.25 kg
Editura: Hodder & Stoughton

Notă biografică

For over 20 years, internationally renowned exercise physiologist Marco Borges has been helping clients transform their lives and bodies through his innovative exercise and nutrition programs. Borges, the author of Power Moves: The Four Motions to Transform Your Body for Life, is one of the most sought after fitness and plant-based nutrition experts in the country, and works with such high profile clients as Jay-Z, Beyoncé, Ryan Seacrest, Gloria Estefan, Shakira, and Pharrell Williams, among many others. He lives in Miami.