Welcome to an incredible 30-day journey that will help you live life to your fullest potential Each day has its own theme to explore. Various exercises and tools are offered to support you in staying grounded, centered, and in high vibration. In addition, you will receive access to NINE guided audio meditations (that can be downloaded) to make this 30-Day Challenge a really powerful experience. They are:

• Rooting Down
• Mindfulness
• Parts from a Place of Compassion
• I Am Peace
• Loving-Kindness from a Place of Compassion
• I Am Joy
• My Resilient Immune System
• Chakra Balancing
• Breathwork

Overall, the exercises and tools presented in this book, along with the guided audio meditations, will support you throughout your lifetime. You are also invited to join the Facebook page High Vibe Community to share your experiences and connect with others on the journey. Here is the website: Facebook.com/HighVibeChallenge. Also please consider writing a review to help others discover the book.