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The 30-Day Keto Plan

Autor Aimee Aristotelous, Richard Oliva
en Limba Engleză Hardback – 2 noi 2020

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Specificații

ISBN-13: 9781510762015
ISBN-10: 1510762019
Pagini: 304
Dimensiuni: 198 x 233 x 29 mm
Greutate: 1.13 kg
Editura: SKYHORSE PUBLISHING

Notă biografică

Aimee Aristotelous is a certified nutritionist, specializing in ketogenic and gluten-free nutrition, as well as prenatal dietetics. She is also the author of Almost Keto: A Practical Approach to Lose Weight with Less Fat and Cleaner Keto Foods and The Whole Pregnancy: A Complete Nutrition Plan for Gluten-Free Moms to Be. Her expertise has been featured in a variety of publications including Health, People, Huffington Post, Yahoo! News, Insider, Motherly, Consumer Health Digest, Simply Gluten-Free, Well + Good, The National Celiac Association, and Delight Gluten-Free. She has appeared on the morning show in Los Angeles, as a speaker for the nation-wide Nourished Festival, and has been the exclusive nutritionist for NBC affiliate KSEE 24 News in California, appearing in over 50 nutrition and cooking segments. Aimee has nine years of nutrition consulting experience and has helped more than 2,000 people lose weight and get healthy! In addition to her Nutrition and Wellness certification through American Fitness Professionals and Associates, Aimee has a bachelor's degree in business/marketing from California State University, Long Beach. A California native, she currently resides in Fort Lauderdale, Florida, with her husband, Richard, and son, Alex, and enjoys the beach, cooking, wine tasting, and traveling.

Richard Oliva, co-author of Almost Keto, is a certified nutritionist who specializes in ketogenic, gluten-free, and sports nutrition. He is a third-degree black belt in judo who has competed internationally and won state, national, and international titles. Oliva has conducted numerous nutrition seminars for colleges, health clubs, and medical practices, and has appeared in nutrition and cooking segments on NBC affiliate KSEE 24 News in California. He loves to share his lifetime passion for both nutrition and judo and has helped thousands of people learn how to eat better and improve their health and fitness. Richard earned his Nutrition and Wellness certification through American Fitness Professionals and Associates. He also has a Bachelor of Science degree in geology from Kent State University in Kent, Ohio. An Ohio native, he currently resides in Fort Lauderdale, Florida, and enjoys practicing judo as well as weight training, cooking, traveling, and spending time with his wife and three sons.