The 30-Minute Low Carb Cookbook: Delicious Low-Carb Recipes for Busy People If you think the low carb diet is just another fad, you may want to think again. Not only can switching to a low carb diet help to manage health conditions like diabetes but it can also help you to achieve your weight loss goals. The low carb diet is a healthy lifestyle choice, as this book will show you. In this book you will receive: An introduction to the low carb diet and its benefits A list of foods to include and exclude from your low carb diet A collection of 20 low carb recipes that can be prepared in 30 minutes or less By the time you finish this book you will have a good understanding of what the low carb diet is and how it can help you. You will also have a collection of recipes to help you get started on the diet "