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The 4-7 Zone

Autor Colman Noctor
en Limba Engleză Paperback – 13 iun 2023
Psychologist Colman Noctor helps you stay out of the therapist's office with a simple method derived from his clinical practice. If you are in the 0-3 or 8-10 zone, then discover how to get in the 4-7 zone and find lasting balance and contentment!
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Specificații

ISBN-13: 9780717197323
ISBN-10: 0717197328
Pagini: 320
Dimensiuni: 152 x 232 x 26 mm
Greutate: 0.4 kg
Editura: Gill Books

Notă biografică

Dr Colman Noctor is a psychotherapist and a clinical practitioner. He is a weekly columnist with the Irish Examiner, resident psychotherapist on RTÉ Radio One's Ray Darcy Show and the author of the parenting self-help title Cop On. Originally from Blessington, Colman now lives in Carlow and has three children.