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The 5-Ingredient Paleo Cookbook: The 5-Ingredient Paleo Cookbook

Autor Genevieve Jerome
en Limba Engleză Paperback – 19 noi 2018
Uncomplicate paleo with easy, everyday recipes from The 5-Ingredient Paleo Cookbook.
Paleo is all about going back to the basics―cooking for it shouldn’t complicate things. The 5-Ingredient Paleo Cookbook offers simple recipes that combine few, easy-to-find ingredients with quick prep and cook times, to make paleo meals hassle-free.

Every recipe in this paleo cookbook uses 5 affordable, everyday ingredients―all of which you can find at any grocery store―to make shopping, prepping, and cooking for meals convenient and time-efficient. With most recipes table-ready in 30-minutes or less, The 5-Ingredient Paleo Cookbook is a quick and easy solution to eat paleo even on your busiest days.

The 5-Ingredient Paleo Cookbook includes:
  • Paleo 101 that covers paleo guidelines, lists foods to enjoy along with foods you should avoid, pantry essentials and cooking staples, and more!
  • Over 100 Recipes that use 5 main ingredients (not counting basic kitchen staples such as salt, pepper, and cooking oils) to make paleo meals easy and affordable.
  • Quick Prep with most recipes ready in 30-minutes or less, plus labels for one-pot/pan recipes.

Eating paleo doesn’t have to set your day back 40,000 years. The 5-Ingredient Paleo Cookbook makes it easy to fit paleo into today’s fast-paced lifestyle with just a handful of ingredients and quick recipes.
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Specificații

ISBN-13: 9781641521116
ISBN-10: 1641521112
Pagini: 168
Dimensiuni: 189 x 233 x 13 mm
Greutate: 0.4 kg
Editura: Callisto Publishing

Notă biografică

GENEVIEVE JEROME is a full-time blogger and health and wellness expert. At FittyFoodlicious.com she writes about healing our bodies with food, creates real-food recipes, and talks openly about mental health, hormones, and how radical self-love can change the world. When she’s not writing or creating new recipes, you can find her hitting the running trails with her dogs, kayaking, rock climbing, traveling, chasing the sun with her lens, and drinking copious amounts of coffee and sparkling water. Genevieve resides in Northern California with her husband and family.