Modern 21st century living is highlighted by a constant assault on our senses. There are perpetual images and messages from social media, traditional media outlets, acquaintances, sportsmates and colleagues to tell us what we should be and how we should go about it. And if we dont measure up we feel inadequate almost useless. The unjust expectation we and others place upon ourselves can dent the self confidence and for many annihilate it. In The 5 Secrets of Confidence, Michael Father Senior, a leading researcher and expert on aspects of life, belonging, confidence and courage shares what he's learned from almost 25 years of study. In this simple, easy read, 'The 5 secrets of Confidence', Michael Father Senior engages our mind, body and spirit as he simply reveals how we can embrace all the measures that fortify us with all the powerful confidence we will ever need. If youve lost it you can regain it and if you ever had a problem grasping what true confidence is then Senior reveals all. Heres your chance to load up with Confidence.