Whenever I teach, go to tournaments, seminars, speaking engagements, demos, or wherever I go, many people flock to me and inquire about how to improve their skills. This book is for all those people, for the people to nervous or scared to ask, and for everyone else: no matter if you are already a grand master, or if you are just thinking about giving martial arts a try for the first time. It is a short book that will help decide if you are on the right track or maybe even need to change studios.