The 8-Week+ Program to Reverse Cardiovascular Disease Atherosclerosis explained. The Mohr Formula for Heart Disease A Unified Theory of Heart Disease Diet do's & don'ts and food additives to avoid. Losing Weight. Quitting smoking Alcohol in moderation. Detailed diet plans and analysis. Dietary supplements for heart disease. Exercise and stress reduction. The initial 8-week program + the 2-year program. Comprehensive coverage of recent research results."