"The Art of Being Yourself" was written with a purpose. The author was struggling with some personal issues and began writing as a means to understand what was happening and also to learn how to change his situation. The result of his frustrations is a realistic approach to self examination and change. The author offers insight on how your life can get off course and what steps can be taken to redirect your path. Often times, for no apparent reason, life can suddenly seem overwhelming; alternate ways of dealing with this pressure is provided. The honest and straightforward manner in which difficult topics are addressed is easy to identify with and easy to understand. The author speaks not only from experience but also from the heart. The fresh approach to tackling tough subjects is what makes "The Art of Being Yourself" so appealing.