The Asperger Teen's Toolkit
Autor Francis Musgraveen Limba Engleză Paperback – 20 iul 2017
This book covers everything they need to know to thrive in their adolescent years, including how to hack your own internal alarm system to overcome anxiety and other difficult emotions. It also arms teenagers with everything they need to navigate sexuality and relationships, develop a healthy self-image, deal with bullies, be smart with money and stay savvy online... In short, no issue is left unexplored. Fun and informative, this is a must-read for teens with high-functioning autism, and for those who want to understand what adolescence is like on the spectrum.
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Specificații
ISBN-13: 9781785921612
ISBN-10: 1785921614
Pagini: 136
Ilustrații: Mono
Dimensiuni: 150 x 228 x 14 mm
Greutate: 0.14 kg
Editura: JESSICA KINGSLEY PUBLISHERS
ISBN-10: 1785921614
Pagini: 136
Ilustrații: Mono
Dimensiuni: 150 x 228 x 14 mm
Greutate: 0.14 kg
Editura: JESSICA KINGSLEY PUBLISHERS
Notă biografică
Francis Musgrave is the author of The Asperger Children's Toolkit. He founded AS Active, a social enterprise supporting families of children with autism and Asperger Syndrome.
Cuprins
Foreword. Introduction. Part One - Relationships. 1. Self Image. 2. Gender, Sexual Identity & Self-Expression. 3. Relationships & Sex. 4. Dealing with Bullies and Difficult People. 5. Social Media. Part Two - Wellbeing. 6. Your Brain: From Here To Maturity. 7. Anxiety: How To Hack Your Own Internal Alarm System. 8. Depression: How To Stay Buoyant When You Don't Feel Up To It. 9. Dealing with Anger & Emotions. 10. Self Medication, Substance Abuse, Alcohol and Drugs. 11. Self Harming. 12. When It All Gets Too Much. 13. Health & Comfort Food. Part Three - Interests. 14. Music, Feeling & Emotion. 15. Gaming Obsession. 16. Why Pets Are Good At Fixing Your Brain. 17. Acting, Drama and Role Play. 18. Being Smart With Money. 19. Build Your Own Pyramid of Strength. Index.
Descriere
With minimal text and fun, comic book style graphics, this is a treasure trove of information for young people with Asperger Syndrome and their carers. Exploring the science of how the human mind works, it gives handy tips on how to cope with all elements of the adult world, including responsibilities, health, sex and relationships.