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The Ballerina Mindset: How to Protect Your Mental Health While Striving for Excellence

Autor Megan Fairchild
en Limba Engleză Paperback – 9 dec 2021
Ballet may look effortless to audience members, but it requires grueling discipline. It's a competitive and physically and mentally demanding career that combines elite athleticism, artistry, and performance. As a principal ballerina with New York City Ballet and a one-time Broadway star - not to mention a mother of three and an MBA student - Megan Fairchild is all too familiar with these challenges. In The Ballerina Mindset, she shares all the wisdom she's learned from her nearly two-decade career, drawing upon her own experiences to show us how she learned to overcome challenges, and how we can do the same.
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Specificații

ISBN-13: 9780143136040
ISBN-10: 0143136046
Pagini: 176
Dimensiuni: 129 x 197 x 14 mm
Greutate: 0.14 kg
Editura: Penguin Random House Group
Colecția Penguin Books (usa)
Locul publicării:United States