The benefits of counseling can last a lifetime, leading to a happier, healthier, more fulfilling life. We live in a society that urges us to take charge of our own lives and solve our problems through sheer determination. Nonetheless, Americans recognize they sometimes need help--the kind of help that comes from counseling. However, many people will not seek counseling for themselves because of the financial burden and a fear of social stigma. This pamphlet addresses these issues and discusses
Types of counseling
Choosing a counselor
Counseling and spiritual direction
Other frequently asked questions about counseling
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