Remember all those lessons you took at school/college? Unless you are in academia or a technical job, chances are that most of what you learned isn't as relevant as it seemed a couple of years earlier! Do you ever wish that real life also had a manual or a textbook that you could refer to in times of distress? While we can be certain that no such manual exists, 'The Better You' details out the author's learnings from facing the real world. It captures a wide range of human emotions and experiences, ranging from everyday courage, compassion and managing relations to mindfulness, self-love and self-awareness. Amidst striving for perfection in this imperfect world, what we all need to realize is that the one thing mattering most, is to be a better person. A person, who not only means well for others but also focuses on their own well being. Are you ready to be You? The Better You?