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The Body Garden Book: A Superfood Hero's Guide to Become a Superkid de Vanessa Bowman

The Body Garden Book: A Superfood Hero's Guide to Become a Superkid

Autor Vanessa Bowman Dr Marty Finkelstein Ilustrat de Brainstorm Graphic Design a. Jett
en Limba Engleză Paperback – 22 ian 2015 – vârsta de la 2 până la 10 ani

Attention all of the mothers trying to get your children to eat healthy. Here comes help from The Body Garden book. Instead of eating healthy they are activating foods with super powers to put in their body to become a super kid. In this book 10 Super food heroes help a little girl learn of the super powers of 10 super foods and how activating them turns her into a super kid.

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Specificații

ISBN-13: 9780977886999
ISBN-10: 0977886999
Pagini: 42
Dimensiuni: 152 x 229 x 3 mm
Greutate: 0.09 kg
Editura: Vanessa Bowman

Notă biografică

For the last 59 years I Have thought of myself as a health conscious person. I regularly used herbs, stayed away from foods that I knew that were bad. But I had no energy and could barely walk without getting out of breath, and I had high cholesterol. But for the last 4 years, I have been on a health journey. Now I know that the last 4 years of Stressing out with multiple fosters kids, and eating on the run with Fast foods. Using frozen, prepackaged convenient foods that the kids could help cook, have caused me to have acid buildup. I honestly felt that I was eating healthy because I encouraged eating chicken dishes, and burgers that had lettuce and tomatoes. I was misled by many food labels in the stores advertising natural, lite and reduced fat. These labels mean nothing. The label has to say organic, nonfat, no sugar added, no added preservatives, to be legitimate. I WAS EATING TOO MANY ACIDIC FOODS and drinking acidic water. I rarely bought fresh vegetables and fruits because I didn't have time to prepare them and had such a hard time getting the kids to eat them. I have learned better now... I would like to share that knowledge with you.