Despite more tools and resources to assist us in our pursuit of wellness than have ever existed, the health and fitness of Americans continues to decline, with the Church leading the way in unhealthy behaviors. What accounts for this? Pastor and Author David Bush follows up his previously published book, Fit For The King, with a 30-day devotional that gets to the root of our problem - a misunderstanding or misapplication of the gospel. This book starts where all change must begin - with our minds and our hearts - by leading the reader through a daily re-examination of the relationship between our physical bodies and the development of gospel-centered motives for change. The Christian in need of physical transformation must first address his or her motive for change, then pursue a health journey that is guided by the grace and truth of the gospel! Before you try another fitness class or take the latest diet craze for a test drive, spend 30 days gaining God's perspective of your body, your motives, and your pursuit of better health!