Making a dietary transition towards a healthier lifestyle can be mundane and challenging. The Health Revolution Bounce Back Recipes is a collection of simple, delicious recipes that have been compiled by Shirley and other plant-based consumers to assist you in your transition process. The recipes are not only for meal ideas but also include some for household and skincare products, minus the nasties. This manual is a basic guide to teach healthier lifestyle recipes that will enhance changes without the undue stress of wondering where to start. Health Revolution Bounce Back Recipes is accompanied by Health Revolution Bounce Back Journal which is designed to get users organised and involved as they strive towards the goal of bouncing back to health by making the necessary changes. Do enjoy!