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The Breakthrough Factor: Creating Success and Happiness Through a Life of Value

Autor Henry Marsh
en Limba Engleză Paperback – 15 dec 1998
Use the power of principles to transform your life.
In his repeated bids for Olympic gold, Henry Marsh learned that the highest degree of reward and satisfaction is to be found in the unswerving pursuit of personal excellence. The Breakthrough Factor is Marsh's comprehensive plan to achieve a life of value by determining what principles or values to live by and thus find the fulfillment and reward we all desire.
Here, Marsh provides a plan for clarifying dreams, rooting out negative influences, setting priorities, establishing plans of action, and meeting goals. He shows how to ensure incredible results in all spheres of life -- in relationships, financial circumstances, career decisions, physical health -- by making choices and arranging priorities around a fruitful set of values and beliefs.
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Specificații

ISBN-13: 9780684847986
ISBN-10: 0684847981
Pagini: 272
Dimensiuni: 140 x 216 x 18 mm
Greutate: 0.29 kg
Editura: Touchstone Publishing
Colecția Touchstone

Notă biografică

Henry Marsh became the second American male runner to make four U.S. Olympic track teams in 1988. His career culminated with thirteen straight years as one of the top ten 3,000-meter steeplechase runners in the world -- three years as number one. He has also held the American record for an unprecedented nineteen years in a row. Marsh is a consultant for Franklin Covey, where he developed a curriculum for increasing personal and professional productivity, which has been used by corporations throughout the world. He addresses thousands every year at businesses, sales organizations, and schools.

Cuprins

Contents
Introduction
CHAPTER ONE
Principle-Driven Behavior: The Need-Belief Behavior Connection
CHAPTER TWO
Blame It on Third Grade
CHAPTER THREE
It Works!
CHAPTER FOUR
When the Pain Is Great Enough
CHAPTER FIVE
Diseases of Choice
CHAPTER SIX
Don't Sacrifice What You Want Most for What You Want Now
CHAPTER SEVEN
Exercise Only on the Days That You Eat
CHAPTER EIGHT
The Choices Are All Ours
CHAPTER NINE
Control What You Can and What You Can't
CHAPTER TEN
Why Ask Why?
CHAPTER ELEVEN
Practice Makes Perception
CHAPTER TWELVE
Personal Peace
CHAPTER THIRTEEN
Practical Application
CHAPTER FOURTEEN
A More Correct Belief
CHAPTER FIFTEEN
Change Happens
Appendix
Index

Recenzii

Dr. Denis Waitley author of The Psychology of Winning I enthusiastically recommend Henry Marsh's sage advice to anyone who seeks to dramatically improve his or her behavior, health, and attitudes.
Bud Greenspan filmmaker and author of 100 Greatest Moments in Olympic History The Breakthrough Factor will give readers new insight into the meaning of victory: that it is, very often, an exceptionally personal and private experience.
Robert Berenson President, Grey Advertising The Breakthrough Factor is easy to read, insightful, and wonderfully instructive. His premise is simple, but powerfully effective: We must work hard to cultivate values that will yield the greatest amount of personal satisfaction, fulfillment, and joy.
Jim Easton CEO and Chairman, Jas. D. Easton, Inc. Henry Marsh has clearly demonstrated in his life and this book that one's long-term values play a powerful role in success and personal accomplishment.