A practical system to instill healthy traits and habits in your children or teenager. In "The C.H.A.M.P. Within," Traci S. Campbell shares not only her personal story of overcoming challenges as a teen in a single parent home, but she also tells us HOW she changed her life and helped her struggling single mom in the process. A fun and interactive program specifically designed to help teens and parents take charge of their lives. This workbook takes you step-by-step through the process.