The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
Autor Habib Sadeghi Cuvânt înainte de Gwyneth Paltrowen Limba Engleză Hardback – 25 dec 2017
A
liberating
12-step
guide
to
recognizing
the
emotional
issues
that
hold
us
back,
with
strategies
to
increase
our
energy
and
help
us
reach
our
potential
by
the
health
and
spiritual
advisor
to
Gwyneth
Paltrow.
Based
on
the
powerful
mind-body
strategy
Dr.
Habib
Sadegh
developed
to
help
himself
recover
from
cancer
more
than
twenty
years
ago,
THE
CLARITY
CLEANSE
will
enable
you
to
help
your
mind
clear
and
your
body
heal.
A
regular
GOOP
contributor
in
health
and
spirituality,
Dr.
Sadeghi
shows
you
how
to
turn
obstacles
into
healing
and
energizing
opportunities.
Because
negative
emotions
actually
do
damage
on
the
cellular
level,
THE
CLARITY
CLEANSE
offers
guidance
for
cleansing
both
your
body
and
your
mind.
You
will
learn
how
to:
--Create
a
clear
intention
--Purge
negative
emotions
--Practice
compassionate
self-forgiveness
--Refocus
negative
energy
to
move
beyond
doubt
and
fear
--Ask
the
kind
of
questions
that
will
help
your
relationships.
THE
CLARITY
CLEANSE
includes
Dr.
Sadeghi's
Intentional
Unsaturation
Diet,
which
helps
support
emotional
cleansing
by
removing
the
residue
of
repressed
negative
emotions.
The
diet
is
designed
to
reduce
congestion
in
the
liver,
gallbladder,
lungs,
kidneys,
and
pancreas-the
organs
most
affected
by
feelings
such
as
resentment
and
anger.
Dr.
Sadeghi's
friends
at
GOOP
have
offered
eighteen
recipes
to
help
make
this
cleanse
delicious.
Following
the
twelve
steps
in
this
book
will
help
you
to
achieve
a
sense
of
peace
and
control,
raise
your
self-esteem,
and
assert
yourself
in
new
ways
to
achieve
positive
and
lasting
change.
Then,
finally,
you
will
be
able
to
express
your
true,
authentic
self.
Toate formatele și edițiile | Preț | Express |
---|---|---|
Paperback (2) | 73.95 lei 3-5 săpt. | +38.54 lei 4-10 zile |
Little Brown Book Group – 18 ian 2018 | 73.95 lei 3-5 săpt. | +38.54 lei 4-10 zile |
Grand Central Publishing – 31 dec 2019 | 92.40 lei 3-5 săpt. |
Preț: 146.63 lei
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Specificații
ISBN-13: 9781455542246
ISBN-10: 1455542245
Pagini: 304
Dimensiuni: 152 x 219 x 29 mm
Greutate: 0.41 kg
Editura: Grand Central Publishing
Colecția Grand Central Life & Style
ISBN-10: 1455542245
Pagini: 304
Dimensiuni: 152 x 219 x 29 mm
Greutate: 0.41 kg
Editura: Grand Central Publishing
Colecția Grand Central Life & Style
Notă biografică
Habib
Sadeghi,
DO,
FACEMIP,
is
the
co-founder
of
Be
Hive
of
Healing
Integrative
Medical
Center
based
in
Los
Angeles
and
a
clinical
instructor
of
family
medicine
at
Western
University
of
Health
Sciences.
He
is
the
author
ofWithin:
A
Spiritual
Awakening
to
Love
&
Weight
Loss,
as
well
as
the
foreword
to
Gwyneth
Paltrow'sIt's
All
Good,
and
is
the
publisher
of
the
health
and
well-being
journal,MegaZEN.
To
learn
more
about
him,
you
can
visit
BeingClarity.com.
Recenzii
Dr.
Sadeghi
simply
saved
my
life.
His
rigorous
honesty
and
compassion
coupled
with
his
tremendous
skill
makes
him
the
most
valuable
voice
in
medicine.
He
is
direct
in
both
his
vision
and
guidance.
This
book
will
give
you
the
tools
to
both
simplify
and
amplify
your
life
for
the
better.
Much
like
treatment
with
the
man
himself,
this
program
will
leave
you
feeling
both
healed
and
loved.
Oh,
and
the
best
part:
it's
a
cleanse
with
no
yucky
shakes!—Jenni
Konner,
director,
writer,
and
producer
of
Girls
Dr. Sadeghi has helped me understand a path of clarity in my life. He's supported me in bridging the connection between mind and body work. I hope others will find healing in his compassionate teachings.—Jessica Chastain, actress
Trust deeper. These two words, the journey to understanding them, and the man who taught them to me have changed my life. Dr. Sadeghi's THE CLARITY CLEANSE is essential reading for anyone who has felt lost or broken (in other words, for everyone) and wanted to heal into a kinder, stronger, and braver person. I cannot recommend it highly enough.—Anne Hathaway, actress
THE CLARITY CLEANSE-this is a game changer! If you're ready to stop going around in circles you have found your map. THE CLARITY CLEANSE is essential for de-cluttering your emotional and physical body, giving you more conscious control of your life and a taste of what it is to really live healthy, happy, and free!—Demi Moore, actress
Habib Sadeghi offers a new perspective on illness and disease and the pitfalls and obstacles that lie in the path of healing. THE CLARITY CLEANSE is a fresh and innovative approach to what we can do to live healthier and happier lives.—Tim Robbins, actor
THE CLARITY CLEANSE offers a profound path to healing. In it, Dr. Sadeghi clearly shows the false duality of mind and body, that indeed the mind and body are one and our internal worlds are constantly and deeply reflected in our physical body. He leads us with a sense of safety and security, optimism and hope, on the journey from illness and disease to thriving and flourishing.—Alane Daugherty, PhD, professor of kinesiology, California State Polytechnic University, Pomona, and co-director, Mind and Heart Research Lab
In my professional life, I achieved heights beyond my expectations, but in comparison my personal life was empty. No one should settle for empty! In THE CLARITY CLEANSE, Dr. Sadeghi outlined the steps to lead me to my own miracle of finding purpose, growth, and love.—Jeanie Buss, owner, Los Angeles Lakers
Dr. Sadeghi has helped me understand a path of clarity in my life. He's supported me in bridging the connection between mind and body work. I hope others will find healing in his compassionate teachings.—Jessica Chastain, actress
Trust deeper. These two words, the journey to understanding them, and the man who taught them to me have changed my life. Dr. Sadeghi's THE CLARITY CLEANSE is essential reading for anyone who has felt lost or broken (in other words, for everyone) and wanted to heal into a kinder, stronger, and braver person. I cannot recommend it highly enough.—Anne Hathaway, actress
THE CLARITY CLEANSE-this is a game changer! If you're ready to stop going around in circles you have found your map. THE CLARITY CLEANSE is essential for de-cluttering your emotional and physical body, giving you more conscious control of your life and a taste of what it is to really live healthy, happy, and free!—Demi Moore, actress
Habib Sadeghi offers a new perspective on illness and disease and the pitfalls and obstacles that lie in the path of healing. THE CLARITY CLEANSE is a fresh and innovative approach to what we can do to live healthier and happier lives.—Tim Robbins, actor
THE CLARITY CLEANSE offers a profound path to healing. In it, Dr. Sadeghi clearly shows the false duality of mind and body, that indeed the mind and body are one and our internal worlds are constantly and deeply reflected in our physical body. He leads us with a sense of safety and security, optimism and hope, on the journey from illness and disease to thriving and flourishing.—Alane Daugherty, PhD, professor of kinesiology, California State Polytechnic University, Pomona, and co-director, Mind and Heart Research Lab
In my professional life, I achieved heights beyond my expectations, but in comparison my personal life was empty. No one should settle for empty! In THE CLARITY CLEANSE, Dr. Sadeghi outlined the steps to lead me to my own miracle of finding purpose, growth, and love.—Jeanie Buss, owner, Los Angeles Lakers
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12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing Gwyneth Paltrow's spiritual guru presents a 90 day pathway to clear the clutter from your emotional life and find clarity in your mind, body and spirit.
12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing Gwyneth Paltrow's spiritual guru presents a 90 day pathway to clear the clutter from your emotional life and find clarity in your mind, body and spirit.