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The Classic Yoga Bible: Godsfield Bible Series

Autor Christina Brown
en Limba Engleză Paperback – 5 iul 2009
Definitive guides, with visualizations, advice on poses, spreads for divining the future, spell recipes, step-by-step exercises, meditations, practical exercises, dream symbols, advice on stones, healing properties and inspiration. All are illustrated.
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Specificații

ISBN-13: 9781841813684
ISBN-10: 1841813680
Pagini: 400
Ilustrații: 300 colour illustrations
Dimensiuni: 140 x 168 x 28 mm
Greutate: 0.62 kg
Editura: OCTOPUS PUBLISHING GROUP
Seria Godsfield Bible Series

Locul publicării:United Kingdom

Notă biografică

Christina Brown lives and breathes the philosophy of a natural life. A long-time yoga and complementary medicine practitioner, she has studied and taught yoga internationally. She runs Yoga Source in Sydney, Australia, where she also conducts workshops on Ayurveda and Anti-Aging Facial Yoga.


Descriere

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, this is a guide to practicing yoga and finding a mental and physical balance in life.