The Complete Guide to Constipation Relief Naturally offers invaluable help and advice to people, suffering from constipation. It will not only throw light on the causes of your constipation but, more importantly, show you how to cure it naturally with proper diet, proper drinking habits, correct use of supplements, herbs, folk remedies, easy to do home enemas, self-abdominal massage, exercise, and a lot more. At the end of this book you will also find simple recipes for juices, smoothies, soups, lunches and dinners that will help you stay constipation free. About the Author: Petra Ennis is a Colonic Irrigation Therapist & Yoga Teacher and over the years has specialised in constipation relief and its many causes.